Benefit of Green Tea

Benefit of Green Tea Introduction There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage. The Chinese have been drinking green tea for thousands of years due to its miracle working abilities. Green tea has been used by the Chinese for treating minor headaches to much larger matters such as preventing cancer. Many health studies are beginning to shine some light on the facets and benefits of green tea. What are the benefits from green tea that can affect your life? The following are five major benefits of green tea that may substantially change your life. First …

What’s The Real Cause Of Acne

Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why acne sufferers buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again. What you need to do is find out what the real cause of acne is and stop it. So What’s The Real Cause Of Acne? Acne occurs when your body contains more toxics than your kidneys and bowels can remove. (Your kidneys and bowels are the two primary channels of elimination that your body expel toxics and waste products through.) These toxics can be the accumulation of fat stored chemicals the liver …

The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition

Let’s break down and simplify this important aspect of bodybuilding. You basically need to understand three things about nutrition: The main purpose for each of the three macronutrients: Protein, carbohydrates, and fat The right ratio, or the correct percentages, of protein, carbohydrates, and fat that your food should be divided into in order to meet your bodybuilding goals The number of calories you should consume to meet your specific physique-enhancement goals Good nutrition seems much easier when it is broken down and you look it at from that perspective, doesn’t it? But what do the three macronutrients do for our bodies? What ratio of our food should be allocated to protein, carbohydrates, and fat? How do I determine how many …

Acupuncture Degrees

If you want to pursue a career in acupuncture, you need to obtain a degree and become a licensed professional. This can easily be accomplished in three years of schooling from an accredited alternative medicine school which prepares students in the various acupuncture techniques to treat illnesses resulting from allergies, occupational stress, emphysema, gastrointestinal stress, arthritis, headaches, depression, and hypertension to name a few. Students who enroll in such courses will be taught through demonstration, discussion and hands on application. Part of the curriculum will also include basic courses in traditional medicine covering subjects such as anatomy, biosciences, medical terminology, herbal medicine, moxibustion, and acupressure. In some schools, they may require students to also learn about nutrition and various kinds …