Beyoncé wants her fans to get in on the beauty of 22 Days Nutrition, the diet plan the starlet used after giving birth to her twins to get ready for last April’s Coachella!
The Houston native dropped a YouTube video on Wednesday, displaying how she, 5’7, weighed 175 before committing to the plant-based food regimen for 44 days. Showing herself on the scale, Bey announced:
“Every woman’s nightmare. This is my weight, 175. Long way to go.”
Over the course of the two minute and 32 second clip, we see ‘Yonce preparing for the music festival in rehearsals. While the momma of three doesn’t mention the date at the start of the video, 44 days would mean she started March 1, just nine months after giving birth to her and JAY-Z’s twins, Sir and Rumi Carter.
“I’m back on the stage after giving birth to twins. I was a woman that felt like my body was not mine.”
As the Spirit singer continued to work on preparations, not too unlike her Hive has seen in her Netflix special, Homecoming: A Film By Beyoncé, her friend, trainer, exercise phsyiologist, and creator of the plan, Marco Borges, described the power of the diet to her backup team:
“More energy, sleep better, you’re definitely going to have improved complexion, your mood is going to change completely.”
And for Beyoncé, it was all about getting into a new “head space,” explaining:
“It’s time to work, so I have to get in that zone, it’s like a different head space. Me getting the weight off was so much easier than getting back in shape and my body feeling comfortable.”
You can watch the songstress get to work (below):
The YouTube description of the video shares:
“Recently, they launched the 22 Days Nutrition Meal Planner which offers members access to tools and foods that empower everyone to become their healthiest self through proper nutrition. Marco has teamed up with Beyoncé to offer the Hive special access to the 22 Days Meal Planner.”
Sounds like she really wants her followers to get on a new vegan level in 2019, and we’re all about the pop diva promoting a healthy lifestyle.
Or at least Coachella ready! You can find out more info HERE.
Think you’ll give it a try, Perezcious readers?? Sound OFF on the new diet program in the comments (below)!
[Image via Beyoncé/YouTube]