The Definition of Alternative Medicine

Have you ever suffered from a horrible headache when you thought the best remedy might be for someone to bash you over the head, or to pull your hair out? Then you might have some experience with alternative medicine! In all seriousness, alternative medicine is not about hurting yourself, but involves investigating other potential methods to treat an ailment besides synthetic drugs. A good purpose for alternative medicine is to avoid developing a dependence on drugs of any type, which can supersede any medicinal or curing effects they might have. Searching for different ways of dealing with your physical or emotional issues or conditions can end up being better for you in the long run. A great deal of alternative …

Six Steps of Healing

WHAT ARE THE SIX STEPS OF HEALING? These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as preventive medicine. Prevention is an important, though often invisible, way of healing/wholing in the Wise Woman tradition. Deep relaxation, information exchange, energetic engagement, optimum nourishment (including touch) and exercise promote health with little or no side effects. Examples are in parenthesis: (with a few of the modalities available at each step) Step 0: Do Nothing (sleep, meditate, unplug the clock or the telephone) A vital, invisible step. Step 1: Collect Information (low-tech diagnosis, books, support groups, divination) tep 2: …

Sleeping Problems in the Elderly

Sleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems.The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or through illness. Illness disrupts sleep patters in the elderly, and may result in increased awakenings due to physical discomfort.Urinary urgency, cramps, angina,chronic obstructive airways disease,and left ventricular failure may be some of the many illnesses which cause sleep problems in the elderly. An elderly person may become very anxious about a change in their sleep pattern, however, it will be necessary to thoroughly investigate the …

The Truth About Fibromyalgia, Chronic Fatigue Syndrome & Lyme Disease

Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue, sleep disorders, digestive problems, and depression. Fibromyalgia and Chronic Fatigue Syndrome are considered to be overlapping disorders which many consider to actually be the same illness. Dr.Khan has developed an aromatherapy formula called Fibromyalgesic and an herbal formula called FibroTea for these conditions. Many people consider these conditions to be psychosomatic in origin because people suffering from these conditions can look healthy and normal from the outside, and yet complain of so many different symptoms. These symptoms can include mental symptoms such as brain fog, forgetfulness, spaciness, depression, moodswings, anger, …