Green Tea

Green Tea has long been valued in China for its contribution to good health. Popularity of Green tea in the United States continues to grow, showing that green tea is a natural source of antioxidants. These antioxidants help protect the body from accelerated aging and increased risk of diseases. Decades of research show that green tea inhibits the development of undesirable cell colonies, thus making it the healthiest tea available. Green tea has higher contribution to health than other teas, because of the way it is dried. Green Tea is organically grown and the traditional drying technique used with Green Tea prevents the tea from the negative effects of fermentation. Green tea products come in potency levels. Some supplements contain …

How to Get Rid of Acne: A Step-By-Step Tutorial

To get rid of acne, you have to understand what causes it in the first place. All in all, the formation of acne pimples a pretty complicated process that even scientists and dermatologists don’t fully understand. What is known though, can be summed up in a fairly simple manner Acne bacteria (p. acnes) get trapped inside a pore (hair follicle). The bacteria then feed upon the sebum (oil) trapped inside the pore, and multiply, causing an infection. The body spots this infection, and tries to protect itself from it, leading to inflammation, which makes for a huge, red, inflamed spot. Using this basic information, we can come up with three to-the-point ways to combat acne. 1.) Kill the bacteria. If …

The Importance of Nutrition and Lifestyle

The Importance of Nutrition and Lifestyle Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with these ideas, but, in reality, taking care of yourself is not as hard, time consuming, expensive, or dull as most would have you believe. In fact, once people decide to choose a healthy life, they notice more energy, increased self-confidence, more time to do things that really matter, and they spend less time in the doctors office or hospital. It is less expensive to buy organic foods and shop for most items at a health food store than it is to buy candy, soda, chips, pizza, alcohol, and cigarettes. Not only …

Are Online Acupuncture Courses Legitimate?

In the ever-increasing world of technology that the United States has come to know and love, many people are taking to the world of the internet in order to learn more information and get their college education. In fact, there are also plenty of programs and organizations that will help you earn your high school diploma online, Bachelor’s degree online, Doctorate online, as well as whole host of other certification programs that are too many to name here. One such program, though, is a program that allows individuals to be able to take acupuncture courses online and get certified for it. Even in the information and knowledge age one is able to take and complete a course on alternative therapies …