Aromatherapy as an Relaxing Treatment

Aromatherapy has been alive for centuries. It is known as a therapeutic natural practice that is commonly performed to energize, relax, and advance the beauty, health, as well as a sense of ease. It is highly considered as an energizing and relaxing treatment as it generally works to unite or balance the body, the mind, and the spirit of those who are taking it, leaving the person calm and active. The aromatherapy as an energizing and relaxing treatment is in the first place a healing practice that involves the use of pure essential oils with a number of ways that include bathing, inhalation, and massage. Its nature is actually derived two words: Aroma, which means scent and Therapy, means treatment. …

Acne: Fact And Fiction

Myths about acne die hard. Old wives tales about its causes continue to persist, in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction. Myth 1: People who have acne are unclean and maintain poor hygiene There is absolutely no truth to this statement. Acne is caused by a hormonal imbalance in the body. When the oil glands responsible for keeping our skin waterproof and moist, over react to produce excessive quantities of sebum, they block the associated hair follicle, causing clogged pores, which develops into acne. So hygiene has absolutely nothing to do with it. In fact unnecessary scrubbing of the skin …

Diet, Weightloss & Nutrition

The story of my health and wellness For many years, my weight and consequently my health and well-being, were completely out of control and unmanageable. I tried numerous diet programs and never found one that worked to my satisfaction. It wasnt until a Doctor, who eventually became a very close friend of mine, set up a program for me that worked extremely well. It wasnt a program that was to quickly solve my weight and health problems, but it was and has been the greatest direction that I could have possibly chosen to take. I was overweight at 220 lbs. (Now Im 170 lbs and loving it) It used to be that I seldom did any exercise, even walking, as …

Acupuncture at the Dentist

Acupuncture has been used for thousands of years as a way to both restore and maintain our health and a balance within our bodies. According to Chinese medicine, we all have an energy that flows through our body which is generally referred to as Chi. as long as this energy is flowing freely, we enjoy a balanced life and good health along with an overall sense of well-being. If it should happen to get out of balance, however, we can experience all kinds of troubles that range from headaches and depression to life changing diseases. One interesting way in which acupuncture has been used is for pain control at the dentist. It has also been shown to reduce our nervousness …