How to get rid of your allergies using all natural herbal remedies

Have you ever wondered why allergies occurs ? Allergies are caused when the body over reacts to certain substances like pollen, ragweed, animal dander, certain foods, like nuts, eggs, milk, chocolate. Substances which cause allergies are called allergens. When the bodys immune system identifies these foreign invaders, it sends out antibodies to get rid of them. Usually, the amount of antibodies sent out is proportional to the amount of allergen. Allergies occur when the body over reacts and sends too many antibodies, which attack the allergen and the bodys own tissue. This causes the symptoms of allergies, hay fever, itchy skin, they can be light and very annoying , runny nose itchy eyes, or serious, like asthma . Sometimes allergies …

Adult Acne – Causes and Cures

What causes this condition that seems to chip away at the very foundations of self esteem with an almost malevolent intent? The myth is that once teenagers cross the threshold from adolescence into adulthood, the anguish caused by acne will be permanently left behind. The reality is that there is no guarantee that adulthood will offer the safe, acne-free haven that so many teens long for. Statistics indicate that 25% of the male population is plagued at some point by adult acne, while 50% of females will similarly find themselves contending with the condition as adults. It seems that no one is exempt. Infant acne can appear on the faces babies who are only three or four weeks old, or …

Nutrition, Evolution, and Having a Healthy Diet

Nutrition has everything to do with health. This isnt news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. Its that simple. Your health depends on the food choices you make in both the short and long term. Take a pill, and all youve done is treat a symptom. Change your eating habits, and create a lasting change in your well-being. There are so many approaches to eating, however, and so much conflicting information that its come down to this simple question: does whatever youre eating right now make sense? Well, sense isnt common, and it does depend on some good information. So …

Health Benefits Of Foot Massage

Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well. Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc. Thus, if you experience constipation, a massage through your feet can help in your bowel movement problems. Health benefits are not …