#SignsImNotFeelingWell highlights the realities of mental health

BTW

Too often, the void anonymity of social media is used in nefarious ways. But once in a while, the openness of social media can be used for good. Such was the case on Monday when Twitter users started using #SignsImNotFeelingWell to be vocal about mental health.

Many of the tweets with the hashtag outlined habits and thoughts that befall people when theyre not feeling 100%. People used it as an opportunity to be open and honest about the signs of declining mental health.

Iisolate myself, sleep too little, take more naps, have an anxious feeling in the pit of my stomach, one user wrote.