Most young children shouldn’t drink plant-based milk, new health guidelines say

(CNN)Most children under the age of 5 should avoid plant-based milk, according to new health guidelines about what young children should drink. Plant-based milk made from rice, coconut, oats or other blends — with the exception of fortified soy milk — lack key nutrition for early development, according to guidelines released on Wednesday by leading health organizations. “In the last five to 10 years there has been an explosion of interest in plant-based milk. More and more parents are turning to them for a variety of reasons and there’s a misconception that they are equal somehow to cow or dairy milk, but that’s just not the case,” said Megan Lott, who helped develop the recommendations as the deputy director of …