Why smelling good could come with a cost to health

Fruity, floral, musky from candles and cleaning products to lotions, soaps, lipstick and cologne, we live in a scented world. What is lurking in the air? About 50 to 300 distinct chemicals. BCPP study of personal care and cleaning brands. The chemicals identified were linked to chronic health issues, including cancer. When we took a harder look at beauty and personal care products we found that many chemicals of concern were hiding under the word fragrance, said Nudelman. While virtually all Americans are exposed to fragrance chemicals on a daily basis, women have a greater body burden, largely from beauty and cosmetics products absorbed through the skin. The average American woman uses 12-16 products a day, many containing fragrance. Besides …

How to make a friend of your anger

There is no quick fix to anger issues, but working through them can be a journey that sheds light on who we are and how we perceive the world Its easy to feel hijacked by our anger. After all, anger was one of the primary evolutionary feelings: it was designed for survival. It knows only on and off. But this means that once the trigger is pressed, often by a trivial event, we end up in noise and miss out on the detail and complexity of our humanity. Our capacity for empathy is reduced and we want only to survive, hide, hurt, blame or punish. Many people come to me expecting a quick fix or a solution to their anger. …